In this guided meditation, I gently help you enter theta brain wave state which is known as the shamanic brainwave state. This helps you open your mind, body and spirit to communication with the spirit realm. This is a channeled meditation so your guides know that they're meeting up with you and they know your intention to connect. I also leave space for your guides to share messages with you while you're in this state. This meditation will help you get to know your guides and forge a stronger connection with them.